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For Women

Building Strong, Resilient and Healthy bodies

CERTIFIED PERSONAL TRAINER & ONLINE NUTRITION COACH

Welcome! My name is Amanda and I can tell you that Fitness, Nutrition and empowering women like you is my passion. You can say I am a self improvement junkie! I am a Certified Health and Weightloss Nutritionist, a Personal Trainer with 20 years of experience and have a medical background dedicated to assessing your nutritional needs, progress and adjusting your plans accordingly.

How can I help?

Weightloss For Women Over 40

Nutrition education

In Person
Personal Training

Hard work and dedication

NEVER UNDERESTIMATE your body's resiliency. With the right approach, ANYTHING IS POSSIBLE.

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