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1: 1 Fat Loss & Food Freedom Mentorship
799$16 week Coaching framework for women over 40 on how to trust their bodies and sustainably lose weight. No extremes here.- Weekly 1:1 Zoom calls
- Supportive Accountability, Education & Empowerment
- Clear weekly focus so there is no second guessing
- Personalization to your lifestyle and unique needs.
Fat Loss and Food Freedom Mentorship
275$Every monthPRICING OPTION 3 payments in this 16-week coaching framework for women over 40 who want to learn how to trust their bodies and sustainably lose weight.Valid for 3 monthsGroup Strength & Conditioning Classes- b
289$8 weeks Tuesday & Thursdays @ 9:30 am- Jan 6- Feb 26 2026
Group Strength & Conditioning Classes -c
289$8 weeks Tuesdays & Thursdays @ 5:00 pm- Jan 6- Feb 26 2026
Group Strength & Conditioning Classes- d
289$8 weeks Tuesdays & Thursday @ 6:00 pm- Jan 6 - Feb 26 2026
Group Strength & Conditioning Classes- a
289$8 weeks Wednesdays & Fridays @ 9:30am- Jan 7- March 1 2026
Group Strength & Conditioning Class- e
144$8 weeks Fridays @ 10:30 am 1x/week- Jan 9- Feb 27 2026
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**If you prefer to pay with cash or e-transfer, please contact me directly



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